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TapouT XT – Day 10

February 23, 2013 by 2 Comments

  "In Tapout XT there is no quit! There's a pause button, but no quit!" - Tapout XT Trainer - Mike Karpenko   So it's 10 days in from when I started the Tapout XT work out and it's time for the first scheduled weigh in. But we'll get to … [Read more...]

Filed Under: Fitness, Workouts

TapouT XT – Day 1

February 10, 2013 by Leave a Comment

  "The journey of a thousand miles begins with one step". - Lao Tzu OK, so it's not full nudity, but I thought I'd warn you about the below picture as some of you may have just eaten! Sure it's not the worst "before" picture ever taken, in fact … [Read more...]

Filed Under: Fitness, Workouts

TapouT XT 90 Day Challenge

February 9, 2013 by Leave a Comment

  "Take care of your body. It's the only place you have to live". - Jim Rohn … [Read more...]

Filed Under: Fitness, Workouts

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