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Archives for February 2013

TapouT XT – Day 10

February 23, 2013 by 2 Comments

  "In Tapout XT there is no quit! There's a pause button, but no quit!" - Tapout XT Trainer - Mike Karpenko   So it's 10 days in from when I started the Tapout XT work out and it's time for the first scheduled weigh in. But we'll get to … [Read more...]

Filed Under: Fitness, Workouts

Day 53 – February 22, 2013

February 23, 2013 by Leave a Comment

  Headed south down South Rd, about to cross Cormack Rd at Wingfield. Work is just to the right past the scaffolding on the right. The Urban Superway still has a long way to go! … [Read more...]

Filed Under: Uncategorized

Day 47 – February 16, 2013

February 16, 2013 by Leave a Comment

  About to go for a run with the new 3lt water bottle. Gave me a nice place to put my iPhone and left me completely hands free. Ended up doing a 9.5km run/walk in 37 degree heat. But it was FUN! … [Read more...]

Filed Under: Uncategorized

Day 44 – February 13, 2013

February 16, 2013 by Leave a Comment

  Leaving work, looking sorta south down South Rd, this is going to be great when it's finished, well all except for the bottle neck it's going to cause at the end of it. No wonder we're referred to as a backwater here in Adelaide, no one can plan … [Read more...]

Filed Under: Uncategorized

Day 42 – February 11, 2013

February 16, 2013 by Leave a Comment

First day at the new job, I'm located on South Rd under all the concrete I helped supply when I worked for Voldermort Concrete. So I get to see the new express way being built. Where do I work? Well I'm clever enough not to say, you know, just in case :) … [Read more...]

Filed Under: Uncategorized

Day 41 – February 10, 2013

February 10, 2013 by Leave a Comment

  I'm a Star Wars nut, have been since I was a little Jawa. I have some pretty cool Star Wars stuff and 2 of my favourite pieces of my collection are these 2 Lightsabers. Luke's from Episode IV - A New Hope (The original movie) and Darth Vader's … [Read more...]

Filed Under: Uncategorized

TapouT XT – Day 1

February 10, 2013 by Leave a Comment

  "The journey of a thousand miles begins with one step". - Lao Tzu OK, so it's not full nudity, but I thought I'd warn you about the below picture as some of you may have just eaten! Sure it's not the worst "before" picture ever taken, in fact … [Read more...]

Filed Under: Fitness, Workouts

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