Classic Westley

  • Home
  • About
  • Podcasts
  • Media
  • Poker
  • Sport
  • Being Swanky
  • Fitness
  • Contact

Do You Even Lift?

December 2, 2012 by Daryl Leave a Comment

 

“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” – John F. Kennedy

 

 

 

 

 

 

 

 

 

 

Do you even lift? 

I gotta tell ya, I have no idea what that means. It one of those new internet memes, that it would seem unless you’re in the “in” crowd, you don’t get the joke. Well I’m not one of the “in”crowd, but I think I’m working on it. You see this meme seems to be coming from the fitness crowd out there and I, dear reader am on a fitness kick.

About 6 weeks ago I embarked on a journey, not really sure where I’m headed, but one thing is for sure it’s a good place.

I’ve kinda been inspired by friends and some close people around me. Some amazing people in my life have worked super hard and lost some equally amazing amounts of weight over the past few years and it’s pretty hard not to be inspired.
Now sure those who know me might say I’m not fat, and I’m not really, but as I approach the magic age of 40, I’ve got what most blokes my age get and that’s a bit round in places that never used to be round.

Now I used to be fit, many years as an Army Reservist meant I kept pretty fit, but after “retiring” I kinda stopped running and going to the gym and basically became lazy. I don’t really like what I’ve become, and I’ve decided it’s time I did something about it.

So I’m going to use my blog as place to help keep me honest. I’m going to tell you what I’ve been up to, how I’m travelling, maybe use this fitness section to help me set goals. You may even have suggestions for me for goals to set. I’d be happy to hear your thoughts and who knows, may be this page will inspire you to get off the couch!

So look out world, I might not be able to achieve the elusive rock hard 6 Pack abs, but you never know until you try! Hell I might even find out what the hell the “do you even lift?” memes are all about!

Until next time, see you out running!

 

Filed Under: Fitness

Let me know what you think! Cancel reply

Swanky



Mindless dribble & insane ramblings of a mad man.

OFFICIAL classic westley FACEBOOK PAGE

OFFICIAL classic westley FACEBOOK PAGE

Other Cool Places









More gold from the vault

  • Utah – The Greatest Snow On Earth July 24, 2015
  • Who’s counting?? June 20, 2015
  • Nice Shootin’ Tex! May 25, 2015
  • Learning ‘Murican May 18, 2015
  • Coming To America April 16, 2015

Categories

  • 49 Shades of Gray
  • Being Swanky
  • External Podcasts
  • Fitness
  • Media
  • Movies
  • Nutrition
  • Podcasts
  • Poker
  • Random Junk
  • Short Stories
  • Sport
  • The Rail
  • TV
  • Uncategorized
  • USA Adventures
  • Workouts

Vital info

  • About
  • Contact

Archives

  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • December 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • April 2014
  • February 2014
  • January 2014
  • November 2013
  • March 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012
  • September 2012
  • August 2012
  • July 2012

Copyright © 2021 · Metro Pro Theme on Genesis Framework · WordPress · Log in